Clear Sight Clear Mind

Empower Your Well-being

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Rediscover Well-being through Zhineng Qigong

What is Zhineng Qigong - Qigong practice that develops the wisdom & ability of a person
About Us
In our fast-paced world, personal well-being often takes a backseat. At Clear Sight Clear Mind, we bring ancient wisdom to modern practitioners through Zhineng Qigong, a practice rooted in traditional techniques. Reclaim control over your health and lead a balanced life.
About Zhineng Qigong
Qigong is the foundation behind the various methods of tradition Chinese health care. Typically people associate Traditional Chinese Medicne (TCM) with accupuncture, herbal remedies, tai-chi, massage, meditation, moxibustion and Qigong. Behind all these methods the common denominator is Qi. Qi is often misunderstood as meaning energy, which is only part of the story.

Indeed there are many, many forms of Qigong covering the range of Daoist, Confucian, Martial Arts..etc. All these forms require many decades of practice to move towards an enlightened state.

Zhineng Qigong was developed by Dr Pang Ming MD in the 1980's as a distillation of many traditional forms of Qigong and other practices that revealed simple, practically accessible medittaion and exercises that release the body's inherent ability to repair.

Between 1986 and 2001, Dr. Pang set up the Hua Xia Zhineng Qigong Center which became known in the West as the Medicineless Hospital.

Over the years the Center treated more than 300,000 patients with 180 different diseases, and achieved an overall effectiveness rate of 95%.

There are many 'miraculous' benefits to Zhineng Qigong, some of which can be found in the healing stories link further down

Connecting to yourself meditation - Free download

Short meditation to connect to yourself and beyond

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Personalised Sessions

Tailored Zhineng Qigong sessions designed to meet your individual health and wellness needs. £65 for 45 minute sessions Please contact me to arrange a suitable time cscm.uk.info@gmail.com

Group Classes

Experience the benefits of Zhineng Qigong in a supportive group setting with like-minded individuals and discover what you can achieve for yourself. Currently I run remote sessions: Mondays 17:30-18:30 UKT Wednesdays 08:00-08:45 UKT Thursdays 19:00-20:00 UKT Fridays 13:00-13:45 UKT £5 per session Please contact me if you would like to join cscm.uk.info@gmail.com

Developing Self Care Capabilities - (in person)

Please see Events section

Developing Self Care Abilities- (online)

Please see Events section

Introduction to Eye Care (online)

Monthly recurring events Please see Events section

Balanced Motions & your health (online)

Will be coming soon in Feb/Mar Please see Events section

Developing Self Care Capabilities 2 - (in person)

Building on first introduction workshop Please see Events section

Workshops and Seminars

Join our workshops and seminars to deepen your understanding and practice of Zhineng Qigong. 15 December 2024 workshop for Eye Care 18:00-20:00

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Introduction to Zhineng Qigong

3 hour introduction workshop for beginners or people just curious to learn about how to active self healing. Mixture of theory and practice Location: Hales TF9 2PP Coming soon

  •  09/02/2025 09:00 - 09/02/2025 12:00
  •   Jubilee Hall, Main Rd, Norton in Hales, Market Drayton TF9 4AT

This will be a 3 hour introduction to the principles behind some fundamental self care practices along instruction on the practices. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! Attendee will receive session notes and an audio recording to aid with self practice.

  •  16/02/2025 09:00 - 16/02/2025 12:00
  •   Jubilee Hall, Main Rd, Norton in Hales, Market Drayton TF9 4AT

This will be a 3 hour introduction to the principles behind the affect of emotions on health, especially in relation to the immune systems. Participants will learn some readily accessible tool that are useful to redress the balance. Understanding the purpose of movements and meditations will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities!

  •  23/02/2025 16:00 - 23/02/2025 18:00
  • Online Event

The modern lifestyle takes its toll on our eyes with the omnipresent pressures of life and endless screen time. This 2 hour workshop provides an introduction to the basic principles of Zhineng Qigong together with some specific practical exercise/meditations that aid in the recovery of eye function. After the event participants will receive a summary of the eye care practice together with a guided practice audio. A link to the session will be sent on upon receipt of fee

  •  09/03/2025 08:00 - 09/03/2025 10:00
  • Online Event

The modern lifestyle takes its toll on our eyes with the omnipresent pressures of life and endless screen time. This 2 hour workshop provides an introduction to the basic principles of Zhineng Qigong together with some specific practical exercise/meditations that aid in the recovery of eye function. After the event participants will receive a summary of the eye care practice together with a guided practice audio. A link to the session will be sent on upon receipt of fee

  •  04/04/2025 17:00 - 04/04/2025 19:00
  • Online Event

This will be a 2 hour introduction to the principles behind some fundamental self care practices along instruction on the practices. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! Attendee will receive session notes and an audio recording to aid with self practice. A link to the session will be sent on upon receipt of fee

  •  06/04/2025 09:00 - 06/04/2025 12:00
  •   Jubilee Hall, Main Rd, Norton in Hales, Market Drayton TF9 4AT

This will be a 3 hour follow on workshop building on the first introduction workshop. Covering additional methods that reinforce your holistic health. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! Attendee will receive session notes and an audio recording to aid with self practice.

  •  19/01/2025 09:00 - 19/01/2025 12:00
  •   Hales Club, Hales, Market Drayton, UK TF9 2PP

This will be a 3 hour introduction to the principles behind some fundamental self care practices along instruction on the practices. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities!

  •  12/01/2025 09:00 - 12/01/2025 11:00
  • Online Event

The modern lifestyle takes its toll on our eyes with the omnipresent pressures of life and endless screen time. This 2 hour workshop provides an introduction to the basic principles of Zhineng Qigong together with some specific practical exercise/meditations that aid in the recovery of eye function. After the event participants will receive a summary of the eye care practice together with a guided practice audio. A link to the session will be sent on upon receipt of fee

About me
David Ho has been an engineer throughout his life, starting in the military before moving into process manufacturing, logistics, operational consulting and in the latter years data engineering. "In all honesty 10 years ago, I would have not believed in what I now know to be our in-built capabilities."

Fortunately for David life came to a crashing pause some years ago when he suddenly fell ill and was admitted to intensive care for 2 weeks. Not receiving a satisfactory answer as the why lead him to this wonderful journey of discovery and his thirst to share this with others.

  • Market Drayton TF9, UK