Clear Sight Clear Mind

Empower Your Well-being

About The Website
Embark on a journey to self-awareness and vitality with Clear Sight Clear Mind. Rooted in the timeless wisdom of Zhineng Qigong, our program offers practical tools for enhancing your well-being and achieving balance. Let us assist you in taking proactive steps toward a healthier, rejuvenated life.
About Us
In our fast-paced world, personal well-being often takes a backseat.

Having personally experienced a life threatening crisis the epiphany lead to an amazing journey of discover to recover, when it's not supposed to be possible.

At Clear Sight Clear Mind, we bring ancient wisdom to modern practitioners through Zhineng Qigong, a practice rooted in traditional techniques. 

Reclaim control over your health and lead a balanced life.
About Zhineng Qigong
Qigong is the foundation behind the various methods of tradition Chinese health care. Typically people associate Traditional Chinese Medicine (TCM) with acupuncture, herbal remedies, tai-chi, massage, meditation, moxibustion and Qigong. Behind all these methods the common denominator is Qi. Qi is often misunderstood as meaning energy, which is only part of the story.

Indeed there are many, many forms of Qigong covering the range of Daoist, Confucian, Martial Arts..etc. All these forms require many decades of practice to move towards an enlightened state.

Zhineng Qigong was developed by Dr Pang Ming MD in the 1980's as a distillation of many traditional forms of Qigong and other practices that revealed simple, practically accessible meditation and exercises that release the body's inherent ability to repair.

Between 1986 and 2001, Dr. Pang set up the Hua Xia Zhineng Qigong Center which became known in the West as the Medicineless Hospital.

Over the years the Center treated more than 300,000 patients with 180 different diseases, and achieved an overall effectiveness rate of 95%.

There are many 'miraculous' benefits to Zhineng Qigong, some of which can be found in the healing stories link further down

Visit the Featured Links section to find a remarkable podcast from a Canadian lady who was at the Medicineless Hospital!
Approach to Learning
Learning new habits that support your well-being requires effort!

Our intention is to provide quarterly workshops with practice material that participants and then practice for 100 days before the next workshop. We have weekly practice session both in person and online.

This runs counter to our instant gratification world but is essential for you to help yourself.
Only you own your journey to enharnce your on health and well being.

How fast can you recover? See the testimonials below.
We can provide healing / coaching sessions upon request to suppliment your practice.

     

I had the opportunity to attend one of David Ho’s Zhineng Qigong classes and was deeply impressed by his teaching. David brings a rare combination of presence, clarity, and authenticity to his work. Even through a Zoom format, he was able to guide the group in a way that made the movement of Qi feel tangible and accessible. What stood out most was his ability to remain fully present with the group while clearly directing the flow and intention of the practice. That level of energetic leadership is not easy to convey, especially across distance, yet David does it with natural ease. He is a thoughtful and skilled practitioner, and I would confidently recommend his classes to anyone interested in experiencing the depth and benefits of Zhineng Qigong.

Dr. Cynthia Clark, Acupuncturist, NutritionistUSA
     

March 20, 2026 From my first zoom interaction with David, I could feel what a kind soul he is. He radiates patience, compassion, trust and a strong intention to share the practice of Zhineng Qigong. I initially reached out to David after receiving a health diagnosis and seeing his incredible healing journey on You Tube. After several practice sessions with him, I have begun to feel hope and also now understand that the most powerful health transformation begins with connecting with our own hearts and the hearts of others. Although at first Zhineng Qigong seemed too deep in theory for a novice like me to grasp, David has made this relatable in many very simple and practical ways. I have almost completed 100 days of practice and already noticed many instances where I have been able to shift fears and worries into a more positive state. David has taught that this practice is a relatively simple but powerful way to heal ourselves, help others and the world around us. I have so much more to learn but strongly encourage others to be open to this holistic health method that we are so rarely introduced to.

ElizabethUSA
     

My name is Jim and I suffer from an autoimmune disease which caused my immune system to deteriorate. It’s being stable but there are occasions that symptoms come back and qi gong helped me to deal with those issues and remain good. Of course, I use qi gong to deal and improve my daily health and occasional issues that arise. It really changed my life as I feel strong and secure that anything that comes I can deal with it. Thanks, Jim.

JamesLondon, UK
     

David Ho's Introduction to Eye Care is an excellent way to bring light to your eyes, and to heal them. David is a very good teacher. The practice consists of a combination of physical, spiritual and energetic practice. There are components of physical therapy to bring Qi up into the head, acupressure, eye exercises, and energy gathering movements combined with intention to bring healing Qi to your eyes. Also, the practitioner walks away with both explanatory handouts and a recording of the guided eye care practice. The course is a complete entry to ongoing eye care. I have completed approximately 50 days of practice, and can see and feel a noticeable difference. Just last week my optometrist remarked several times how good my eyes look, and my vision has actually improved.

Jude HaskenUSA
     

Clear Sight Clear Mind has been VERY helpful to me in terms of transforming emotional blockages and coming into harmony - body, mind, emotions.

CherylWildwood, USA
     

David is a kind and patient teacher, and I really enjoyed learning this practice with him. He gently encourages and supports you in a way that fosters acceptance (of where you are at), and curiosity (of what may be possible). He genuinely wants everyone to succeed, and is very passionate in sharing what he knows with as many people as he can reach. I'm grateful my path crossed with yours David.

KatieAustralia
     

I started my journey with Qi healing with David Ho more than a year ago.  I am a sensitive person; Qi healing is helping me to reduce symptoms of my anxiety and is helping to find calm and awareness. During the time of the practice, I also had knee problems (patellar lateralization) that forbid me to run for a while. I started to do regular Qi healing practices and after 2-3 weeks I was able to run again, and it helped to reduce the pain. I set the right intention for healing and learnt to be patient. I believe that Qi healing certainly has got a positive impact when we set a right intention for it. David is a great teacher and explains each movement clearly.  Our sessions are done online but it doesn’t stop us from doing it right. I’m certain that with a positive impact of Qi healing I am much calmer, healthier and happier.

OlaPoland
     

Eye Care Workshop "The eyes feels always very good after the practice - relaxed. This feeling is always a benefit."

InaGermany
     

I appreciate your help !! I had a bad day at office and was holding on the negative energy but your session helped me to let go of the bad event. YOU MADE A DIFFERENCE !!

SahilIndia
     

David, thank you so much for your willingness to teach Zhineng Qigong. Practicing weekly with you and your support to build up a daily practice has been great. My physical and mental health is better and continues to improve since starting to practice in March this year. Taking responsibility for my health through practicing Qigong has had a really positive effect on my self confidence. Thank you for introducing it to me.

SharonPortsmouth, UK
     

Stop for a while and focus on yourself. Then try to center on your Chi body. Both of that ideas I found crucial in my (ours) lives, and without David's honesty, openess, and knowledge I would never recognize them. I found QiGong knowledge is really close to my live 'zen' which is being created with each practice with or without My Gr8 teacher. I think this mindset, the mastery not so modern, but crucial, can be useful for every human being who will be open for this.

KarolPoland
     

I had the opportunity to attend one of David Ho’s Zhineng Qigong classes and was deeply impressed by his teaching. David brings a rare combination of presence, clarity, and authenticity to his work. Even through a Zoom format, he was able to guide the group in a way that made the movement of Qi feel tangible and accessible. What stood out most was his ability to remain fully present with the group while clearly directing the flow and intention of the practice. That level of energetic leadership is not easy to convey, especially across distance, yet David does it with natural ease. He is a thoughtful and skilled practitioner, and I would confidently recommend his classes to anyone interested in experiencing the depth and benefits of Zhineng Qigong.

Dr. Cynthia Clark, Acupuncturist, NutritionistUSA
     

March 20, 2026 From my first zoom interaction with David, I could feel what a kind soul he is. He radiates patience, compassion, trust and a strong intention to share the practice of Zhineng Qigong. I initially reached out to David after receiving a health diagnosis and seeing his incredible healing journey on You Tube. After several practice sessions with him, I have begun to feel hope and also now understand that the most powerful health transformation begins with connecting with our own hearts and the hearts of others. Although at first Zhineng Qigong seemed too deep in theory for a novice like me to grasp, David has made this relatable in many very simple and practical ways. I have almost completed 100 days of practice and already noticed many instances where I have been able to shift fears and worries into a more positive state. David has taught that this practice is a relatively simple but powerful way to heal ourselves, help others and the world around us. I have so much more to learn but strongly encourage others to be open to this holistic health method that we are so rarely introduced to.

ElizabethUSA
     

My name is Jim and I suffer from an autoimmune disease which caused my immune system to deteriorate. It’s being stable but there are occasions that symptoms come back and qi gong helped me to deal with those issues and remain good. Of course, I use qi gong to deal and improve my daily health and occasional issues that arise. It really changed my life as I feel strong and secure that anything that comes I can deal with it. Thanks, Jim.

JamesLondon, UK
     

David Ho's Introduction to Eye Care is an excellent way to bring light to your eyes, and to heal them. David is a very good teacher. The practice consists of a combination of physical, spiritual and energetic practice. There are components of physical therapy to bring Qi up into the head, acupressure, eye exercises, and energy gathering movements combined with intention to bring healing Qi to your eyes. Also, the practitioner walks away with both explanatory handouts and a recording of the guided eye care practice. The course is a complete entry to ongoing eye care. I have completed approximately 50 days of practice, and can see and feel a noticeable difference. Just last week my optometrist remarked several times how good my eyes look, and my vision has actually improved.

Jude HaskenUSA
     

Clear Sight Clear Mind has been VERY helpful to me in terms of transforming emotional blockages and coming into harmony - body, mind, emotions.

CherylWildwood, USA
     

David is a kind and patient teacher, and I really enjoyed learning this practice with him. He gently encourages and supports you in a way that fosters acceptance (of where you are at), and curiosity (of what may be possible). He genuinely wants everyone to succeed, and is very passionate in sharing what he knows with as many people as he can reach. I'm grateful my path crossed with yours David.

KatieAustralia
     

I started my journey with Qi healing with David Ho more than a year ago.  I am a sensitive person; Qi healing is helping me to reduce symptoms of my anxiety and is helping to find calm and awareness. During the time of the practice, I also had knee problems (patellar lateralization) that forbid me to run for a while. I started to do regular Qi healing practices and after 2-3 weeks I was able to run again, and it helped to reduce the pain. I set the right intention for healing and learnt to be patient. I believe that Qi healing certainly has got a positive impact when we set a right intention for it. David is a great teacher and explains each movement clearly.  Our sessions are done online but it doesn’t stop us from doing it right. I’m certain that with a positive impact of Qi healing I am much calmer, healthier and happier.

OlaPoland
     

Eye Care Workshop "The eyes feels always very good after the practice - relaxed. This feeling is always a benefit."

InaGermany
     

I appreciate your help !! I had a bad day at office and was holding on the negative energy but your session helped me to let go of the bad event. YOU MADE A DIFFERENCE !!

SahilIndia
     

David, thank you so much for your willingness to teach Zhineng Qigong. Practicing weekly with you and your support to build up a daily practice has been great. My physical and mental health is better and continues to improve since starting to practice in March this year. Taking responsibility for my health through practicing Qigong has had a really positive effect on my self confidence. Thank you for introducing it to me.

SharonPortsmouth, UK
     

Stop for a while and focus on yourself. Then try to center on your Chi body. Both of that ideas I found crucial in my (ours) lives, and without David's honesty, openess, and knowledge I would never recognize them. I found QiGong knowledge is really close to my live 'zen' which is being created with each practice with or without My Gr8 teacher. I think this mindset, the mastery not so modern, but crucial, can be useful for every human being who will be open for this.

KarolPoland

Connecting to yourself meditation - Free download

Connecting to yourself meditation - Free download

Short meditation to connect to yourself and beyond Available Free from Store

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Personalised Sessions

Personalised Sessions

Tailored Zhineng Qigong sessions designed to meet your individual health and wellness needs.

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Practice Tuesdays - in person

Practice Tuesdays - in person

Practice class at Jubilee Hall, Norton-in-Hales Replenish & circulate Qi and more.. Tuesday evenings 18:30-19:30 Fee £10

Group Classes

Group Classes

Experience the benefits of Zhineng Qigong in a supportive group setting with like-minded individuals and discover what you can achieve for yourself. What people have said: "I suffer from an autoimmune disease which caused my immune system to deteriorate. It’s being stable but there are occasions that symptoms come back and qi gong helped me to deal with those issues and remain good." "helping me to reduce symptoms of my anxiety and is helping to find calm and awareness" " My physical and mental health is better and continues to improve since starting to practice" Online sessions: Wednesdays – online Eyecare Practice. 5-6 pm UK Time Add to Calendar Thursdays – online – Zhineng Qigong Practice. 6:30-7:30 pm Fridays – online - Zhineng Qigong Practice. 7:15-8:15 am UK Time £10 per session

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Introduction to Eye Care (online)

Introduction to Eye Care (online)

A topic close to my heart. Monthly recurring events Please see Events section Learn the theory behind these powerful practices Participants will be able to understand the theory behind the various practices and will be able to practice and improve on their own afterwards. Practice recording available in English & German What people have said about this: "I have begun to feel hope and also now understand that the most powerful health transformation begins with connecting with our own hearts" "The eyes feels always very good after the practice" "He genuinely wants everyone to succeed, and is very passionate in sharing what he knows " To book, please see CSCM Events below. Currently my classes are at weekends. Please let me know if you prefer a weekday. Private lessons available, please email

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Weekly Eyecare Practice  2025

Weekly Eyecare Practice 2025

As follow up support for participants of the Eyecare Workshops, these practice sessions are intended to help embed the habit of this powerful practice. Wednesday 5:30-6:30 PM UK time Please email for details cscm.uk.info@gmail.com

Renaissance with Zhineng Qigong

Renaissance with Zhineng Qigong

There are so many great ways to develop your well-being, which can be confusing and bewildering. This is a one day, in person & online, workshop intended to provide succinct and practical introduction to Zhineng Qigong, covering useful insight & tools into how new practitioners can begin their journey of self discover. This event comprising of Modules 1 &2. The intention behind this day is simple: to share what I consider essential tools for gaining meaningful benefit from Zhineng Qigong movements and meditations—quickly and effectively. The workshop will be experiential in nature, blending key theory with guided practices to help you embody the principles with confidence. All participants will receive supporting notes and recordings to continue their learning at home. Notification are at CSCM Events section below

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Module 1. Developing Self Care Capabilities - (in person/ on line)

Module 1. Developing Self Care Capabilities - (in person/ on line)

Do you feel defined by your diagnosis? Or maybe you want to be in control of your own health & well being. Has modernity lost sight of the simple things we all need? This will be an introduction to the principles behind some fundamental self care practices along instruction on the practices. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! Attendee will receive session notes and an audio recording to aid with self practice. To book, please see CSCM Events below Currently my classes are at weekends. Please let me know if you prefer a weekday.

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Module 2. Balanced Emotions & your health (online)

Module 2. Balanced Emotions & your health (online)

Emotional Imbalance causes >75% of physical illnesses according to studies by the US CDC and UN. This will be an introduction to the principles behind the effect of emotions on health, especially in relation to the immune systems. Participants will learn some readily accessible tool that are useful to redress the balance. Understanding the purpose of movements and meditations will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! 💬 What past participants say: • “I’ve begun to feel hope and now understand that real health transformation starts from within.” • “I have been able to shift fears and worries into a more positive state” • “reduce symptoms of my anxiety and is helping to find calm” To book, please see CSCM Events below Currently my classes are at weekends. Please let me know if you prefer a weekday.

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Module 3. Continue Developing Self Care Capabilities - (in person/on line)

Module 3. Continue Developing Self Care Capabilities - (in person/on line)

This will be a follow on workshop building on the first introduction Self Care Abilities workshop. Covering additional methods that reinforce your holistic health. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. This is a movement focused workshop covering: - Regulating Body & Mind - Qi Field - Chen Qi - Neck Care - Qi Core Beginners welcome. To book, please see CSCM Events below Currently my classes are at weekends. Please let me know if you prefer a weekday.

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Module 4. Strengthening Immune Systems - (in person / On line)

Module 4. Strengthening Immune Systems - (in person / On line)

Third topic in the training modules, follow on to Balanced Emotions & Health This will be an introduction to the principles behind the affect of emotions on health, especially in relation to the immune systems. Participants will learn some readily accessible tool that are useful to redress the balance. Understanding the purpose of movements and meditations will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! To book, please see CSCM Events below Currently my classes are at weekends. Please let me know if you prefer a weekday.

Learn More
Holistic Health Retreat

Holistic Health Retreat

Link to Zhineng Qigong UK - Hunyuan Qi Therapy Holistic Health Retreat with Master Yuantong Liu

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Newsletter - for 1 free weekly class

Newsletter - for 1 free weekly class

Receive my periodic news letter with updates and information

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Life Changer Worldwide

Life Changer Worldwide

More in depth study in Zhineng Qigong with Master Liu & Britta Stallings Life Changer Worldwide programme

Life Changer Worldwide
Strengthen Resilience & Self-Healing

Strengthen Resilience & Self-Healing

March 2026 Life Changer Training from Master Yuantong Liu and Britta Stalling, with 32.5 hrs on training over successive weeks Through guided practice, clear theoretical teaching, and interactive sessions, you will: *Understand the core principles of Hunyuan Qi and Qi Field theory *Apply foundational Hunyuan Qi Therapy methods *Strengthen your own resilience and vitality *Develop skills to support others safely and effectively *Deepen your understanding of Qi Medicine and consciousness as a healing force

Life Changer

  •  22/03/2026 17:00 - 22/03/2026 19:00
  • Online Event

🌿 Refresh Your Vision, Relax Your Mind 🌿 Eye Care & Zhineng Qigong – 2-Hour Workshop

  •  02/04/2026 09:30 - 02/04/2026 10:30
  • Online Event

🌱 FREE 🌱 Introduction to Zhineng Qigong

  •  02/04/2026 16:00 - 02/04/2026 17:00
  • Online Event

🌱 FREE 🌱 Introduction to Zhineng Qigong

  •  03/04/2026 16:00 - 03/04/2026 18:00
  • Online Event

💠 Balance Your Emotions, Strengthen Your Health 💠 Zhineng Qigong – 2-Hour Workshop

  •  05/04/2026 17:00 - 05/04/2026 19:00
  • Online Event

🌱 Ready to Take Control of Your Well-being? Zhineng (Wisdom) Qigong can offer a gentle yet profound way to improve your life. It’s an ancient practice anyone can learn, rooted in Traditional Chinese Medicine (TCM)—the same tradition that gave us acupuncture and tai chi. At the heart of it all is Qi (life force) that flows through us. Learn how you can replenish and help your life force flow. This 2-hour workshop is an introduction to the principles behind fundamental self-care practices, along with guided instruction in Zhineng Qigong.

  •  19/04/2026 17:00 - 19/04/2026 19:00
  • Online Event

🌿 Refresh Your Vision, Relax Your Mind 🌿 Eye Care & Zhineng Qigong – 2-Hour Workshop

  •  17/05/2026 17:00 - 17/05/2026 19:00
  • Online Event

🌿 Refresh Your Vision, Relax Your Mind 🌿 Eye Care & Zhineng Qigong – 2-Hour Workshop

  •  07/06/2026 16:00 - 07/06/2026 18:00
  • Online Event

💠 Balance Your Emotions, Strengthen Your Health 💠 Zhineng Qigong – 2-Hour Workshop

  •  14/06/2026 16:00 - 14/06/2026 18:00
  • Online Event

This will be a 2 hour follow on workshop building on the first introduction workshop. Covering additional methods that reinforce your holistic health. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. This will workshop will be covering additional methods that reinforce your holistic health. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. This is a movement focused workshop covering: - Regulating Body & Mind - Qi Field - Chen Qi - Neck Care - Qi Core Beginners welcome.

  •  21/06/2026 17:00 - 21/06/2026 19:00
  • Online Event

🌿 Refresh Your Vision, Relax Your Mind 🌿 Eye Care & Zhineng Qigong – 2-Hour Workshop

  •  19/07/2026 17:00 - 19/07/2026 19:00
  • Online Event

🌿 Refresh Your Vision, Relax Your Mind 🌿 Eye Care & Zhineng Qigong – 2-Hour Workshop

  •  13/09/2026 16:00 - 13/09/2026 18:00
  • Online Event

💠 Strengthening Immune Systems 💠 Zhineng Qigong – 2-Hour Workshop

  •  01/12/2028 09:00 - 06/07/2025 20:06
  • Location: To Be Announced

Periodic news letter with updates, new courses and Zhineng Qigong information. You will receive credit for 1 weekly group zoom session on either Monday, Wednesday, Thursday or Friday

  •  31/12/2028 12:00 - 07/10/2025 08:46
  • Location: To Be Announced

To register and give consent for weekly classes for anyone who has not been on a CSCM training workshop

  •  31/12/2028 12:00 - 31/12/2028 16:00
  • Location: To Be Announced

45 minute private coaching session at a mutually agreed date and time. Zoom link will be provided on confirmation of payment.

  •  31/12/2028 12:00
  • Location: To Be Announced

45 minute private coaching session at a mutually agreed date and time. Zoom link will be provided on confirmation of payment.

  •  15/03/2026 16:00 - 15/03/2026 18:00
  • Online Event

💠 Balance Your Emotions, Strengthen Your Health 💠 Zhineng Qigong – 2-Hour Workshop

  •  14/03/2026 09:00 - 14/03/2026 16:00
  •   Drayton Centre Frogmore Road Market Drayton Shropshire TF9 3AX Also ONLINE - Please ask for link

🌱 Ready to Take Control of Your Well-being? Zhineng (Wisdom) Qigong can offer a gentle yet profound way to improve your life. It’s an ancient practice anyone can learn, rooted in Traditional Chinese Medicine (TCM)—the same tradition that gave us acupuncture and tai chi. At the heart of it all is Qi (life force) that flows through us. Learn how you can replenish and help your life force flow. This is a one day, in person & online, workshop to introduce you to Zhineng Qigong and experience the Qi flow for yourself

  •  15/02/2026 17:00 - 15/02/2026 19:00
  • Online Event

🌿 Refresh Your Vision, Relax Your Mind 🌿 Eye Care & Zhineng Qigong – 2-Hour Workshop

  •  24/01/2026 09:00 - 24/01/2026 16:00
  •   Drayton Centre Frogmore Road Market Drayton Shropshire TF9 3AX

🌱 Ready to Take Control of Your Well-being? Zhineng (Wisdom) Qigong can offer a gentle yet profound way to improve your life. It’s an ancient practice anyone can learn, rooted in Traditional Chinese Medicine (TCM)—the same tradition that gave us acupuncture and tai chi. At the heart of it all is Qi (life force) that flows through us. Learn how you can replenish and help your life force flow. This is a one day workshop to introduce you to Zhineng Qigong and experience the Qi flow for yourself

  •  18/01/2026 17:00 - 18/01/2026 19:00
  • Online Event

🌿 Refresh Your Vision, Relax Your Mind 🌿 Eye Care & Zhineng Qigong – 2-Hour Workshop

  •  10/01/2026 17:00 - 10/01/2026 19:00
  • Online Event

🌱 Ready to Take Control of Your Well-being? Zhineng (Wisdom) Qigong can offer a gentle yet profound way to improve your life. It’s an ancient practice anyone can learn, rooted in Traditional Chinese Medicine (TCM)—the same tradition that gave us acupuncture and tai chi. At the heart of it all is Qi (life force) that flows through us. Learn how you can replenish and help your life force flow. This 2-hour workshop is an introduction to the principles behind fundamental self-care practices, along with guided instruction in Zhineng Qigong.

  •  22/12/2025 09:00 - 22/12/2025 11:00
  • Online Event

🌱 Ready to Take Control of Your Well-being? Zhineng (Wisdom) Qigong can offer a gentle yet profound way to improve your life. It’s an ancient practice anyone can learn, rooted in Traditional Chinese Medicine (TCM)—the same tradition that gave us acupuncture and tai chi. At the heart of it all is Qi (life force) that flows through us. Learn how you can replenish and help your life force flow. This 2-hour workshop is an introduction to the principles behind fundamental self-care practices, along with guided instruction in Zhineng Qigong.

  •  16/12/2025 10:00 - 16/12/2025 13:00
  •   Main Road, Norton in Hales, Market Drayton TF9 4AT, UK

🌱 Reclaim Your Health, Reconnect With Yourself 🌱 Introduction to Zhineng Qigong – 3 Hour in person Workshop

  •  14/12/2025 17:00 - 14/12/2025 19:00
  • Online Event

🌿 Refresh Your Vision, Relax Your Mind 🌿 Eye Care & Zhineng Qigong – 2-Hour Workshop

  •  12/12/2025 09:00 - 12/12/2025 17:00
  •   Shropshire Education & Conference Centre, Royal Shrewsbury Hospital, Mytton Oak Road, Shrewsbury SY3 8XQ

Do you feel defined by your diagnosis? Or maybe you want to be in control of your own health & well being. Globally many thousands of people have benefited from this knowledge

  •  12/12/2025 09:00 - 12/12/2025 17:00
  •   Shropshire Education & Conference Centre, Royal Shrewsbury Hospital, Mytton Oak Road, Shrewsbury SY3 8XQ

Do you feel defined by your diagnosis? Or maybe you want to be in control of your own health & well being. Globally many thousands of people have benefited from this knowledge

  •  23/11/2025 17:00 - 23/11/2025 19:00
  • Online Event

🌿 Refresh Your Vision, Relax Your Mind 🌿 Eye Care & Zhineng Qigong – 2-Hour Workshop

  •  19/10/2025 16:00 - 19/10/2025 18:00
  • Online Event

💠 Balance Your Emotions, Strengthen Your Health 💠 Zhineng Qigong – 2-Hour Workshop

  •  19/10/2025 07:00 - 19/10/2025 09:00
  • Online Event

🌿 Refresh Your Vision, Relax Your Mind 🌿 Eye Care & Zhineng Qigong – 2-Hour Workshop

  •  12/10/2025 17:00 - 12/10/2025 19:00
  • Online Event

🌿 Refresh Your Vision, Relax Your Mind 🌿 Eye Care & Zhineng Qigong – 2-Hour Workshop

  •  05/10/2025 18:00 - 05/10/2025 19:00
  • Online Event

🌱 FREE 🌱 Introduction to Zhineng Qigong

  •  21/09/2025 16:00 - 21/09/2025 18:00
  • Online Event

🌱 Reclaim Your Health, Reconnect With Yourself 🌱 Introduction to Zhineng Qigong – 2-Hour Workshop

  •  14/09/2025 17:00 - 14/09/2025 19:00
  • Online Event

🌿 Refresh Your Vision, Relax Your Mind 🌿 Eye Care & Zhineng Qigong – 2-Hour Workshop

  •  27/08/2025 16:00 - 27/08/2025 17:30
  • Online Event

In conjunction with the Hunyuan Qi Therapy Life Changer programme

  •  13/08/2025 16:00 - 27/08/2025 17:30
  • Online Event

In conjunction with the Hunyuan Qi Therapy Life Changer programme This August I will host practice sessions on 2nd, 3rd and 4th Wednesday focused on practices that support eye care and self improvement. Dates are 13,20,27 August

  •  10/08/2025 17:00 - 10/08/2025 19:00
  • Online Event

The modern lifestyle takes its toll on our eyes with the omnipresent pressures of life and endless screen time. This 2 hour workshop provides an introduction to the basic principles of Zhineng Qigong together with some specific practical exercise/meditations that aid in the recovery of eye function. Participants will be able to understand the theory behind the various practices and will be able to practice and improve on their own afterwards. Meeting Link provided in confirmation email (Open invitation) After the event participants will receive a summary of the eye care practice together with a guided practice audio (English, German). A link to the session will be sent on upon receipt of fee

  •  27/07/2025 17:00 - 27/07/2025 19:00
  • Online Event

Emotional Imbalance causes >75% of physical illnesses according to studies by the US CDC and UN. This will be a 3 hour introduction to the principles behind the effect of emotions on health, especially in relation to the immune systems. Participants will learn some readily accessible tool that are useful to redress the balance. Understanding the purpose of movements and meditations will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! Meeting Link provided in confirmation email (Open lnvitation)

  •  27/07/2025 17:00 - 27/07/2025 19:00
  • Online Event

Emotional Imbalance causes >75% of physical illnesses according to studies by the US CDC and UN. This will be a 3 hour introduction to the principles behind the effect of emotions on health, especially in relation to the immune systems. Participants will learn some readily accessible tool that are useful to redress the balance. Understanding the purpose of movements and meditations will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! Meeting Link provided in confirmation email (Open lnvitation)

  •  22/07/2025 06:00 - 22/07/2025 08:00
  • Online Event

The modern lifestyle takes its toll on our eyes with the omnipresent pressures of life and endless screen time. This 2 hour workshop provides an introduction to the basic principles of Zhineng Qigong together with some specific practical exercise/meditations that aid in the recovery of eye function. Participants will be able to understand the theory behind the various practices and will be able to practice and improve on their own afterwards. Meeting Link provided in confirmation email (Open invitation) After the event participants will receive a summary of the eye care practice together with a guided practice audio (English, German). A link to the session will be sent on upon receipt of fee

  •  20/07/2025 16:00 - 20/07/2025 18:00
  • Online Event

The modern lifestyle takes its toll on our eyes with the omnipresent pressures of life and endless screen time. This 2 hour workshop provides an introduction to the basic principles of Zhineng Qigong together with some specific practical exercise/meditations that aid in the recovery of eye function. Participants will be able to understand the theory behind the various practices and will be able to practice and improve on their own afterwards. Meeting Link provided in confirmation email (Open invitation) After the event participants will receive a summary of the eye care practice together with a guided practice audio (English, German). A link to the session will be sent on upon receipt of fee

  •  20/07/2025 09:00 - 20/07/2025 12:00
  •   Jubilee Hall, Main Rd, Norton in Hales, Market Drayton TF9 4AT

This will be a 3 hour follow on workshop building on the first introduction workshop. Covering additional methods that reinforce your holistic health. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. This will workshop will be covering additional methods that reinforce your holistic health. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. This is a movement focused workshop covering: - Regulating Body & Mind - Qi Field - Chen Qi - Neck Care - Qi Core Beginners welcome.

  •  20/07/2025 09:00 - 20/07/2025 12:00
  •   Jubilee Hall, Main Rd, Norton in Hales, Market Drayton TF9 4AT

This will be a 3 hour follow on workshop building on the first introduction workshop. Covering additional methods that reinforce your holistic health. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. This will workshop will be covering additional methods that reinforce your holistic health. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. This is a movement focused workshop covering: - Regulating Body & Mind - Qi Field - Chen Qi - Neck Care - Qi Core Beginners welcome.

  •  06/07/2025 16:00 - 06/07/2025 18:00
  • Online Event

Adding online event by request: Do you feel defined by your diagnosis? Or maybe you want to be in control of your own health & well being. Has modernity lost sight of the simple things we all need? This will be a 2 hour introduction to the principles behind some fundamental self care practices along instruction on the practices. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! Attendee will receive session notes and an audio recording to aid with self practice. A link to the session will be sent on upon receipt of fee Meeting Link provided in confirmation email (Open invitation)

  •  22/06/2025 17:00 - 06/07/2025 18:00
  • Online Event

Introduction to Zhineng Qigong I am passionate about help other realise their own abilities to defy their diagnoses, having experienced this first hand. I believe that each person’s healing journey is different, and we all resonate with something different. The purpose of this session is to introduce you to an option, that has worked for me. The is session is about enabling anyone to experience something which may be different, but above all relaxing and comfortable. The primary practice is call La Chi.

  •  22/06/2025 10:30 - 06/07/2025 11:30
  • Online Event

Introduction to Zhineng Qigong I am passionate about help other realise their own abilities to defy their diagnoses, having experienced this first hand. I believe that each person’s healing journey is different, and we all resonate with something different. The purpose of this session is to introduce you to an option, that has worked for me. The is session is about enabling anyone to experience something which may be different, but above all relaxing and comfortable. The primary practice is call La Chi.

  •  15/06/2025 16:00 - 15/06/2025 18:00
  • Online Event

Emotional Imbalance causes >75% of physical illnesses according to studies by the US CDC and UN. This will be a 3 hour introduction to the principles behind the effect of emotions on health, especially in relation to the immune systems. Participants will learn some readily accessible tool that are useful to redress the balance. Understanding the purpose of movements and meditations will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! Meeting Link provided in confirmation email (Open lnvitation)

  •  08/06/2025 16:00 - 08/06/2025 18:00
  • Online Event

The modern lifestyle takes its toll on our eyes with the omnipresent pressures of life and endless screen time. This 2 hour workshop provides an introduction to the basic principles of Zhineng Qigong together with some specific practical exercise/meditations that aid in the recovery of eye function. Participants will be able to understand the theory behind the various practices and will be able to practice and improve on their own afterwards. Meeting Link provided in confirmation email (Open invitation) After the event participants will receive a summary of the eye care practice together with a guided practice audio (English, German). A link to the session will be sent on upon receipt of fee

  •  11/05/2025 16:00 - 11/05/2025 18:00
  • Online Event

The modern lifestyle takes its toll on our eyes with the omnipresent pressures of life and endless screen time. This 2 hour workshop provides an introduction to the basic principles of Zhineng Qigong together with some specific practical exercise/meditations that aid in the recovery of eye function. After the event participants will receive a summary of the eye care practice together with a guided practice audio (English, German). A link to the session will be sent on upon receipt of fee

  •  13/04/2025 16:00 - 13/04/2025 18:00
  • Online Event

The modern lifestyle takes its toll on our eyes with the omnipresent pressures of life and endless screen time. This 2 hour workshop provides an introduction to the basic principles of Zhineng Qigong together with some specific practical exercise/meditations that aid in the recovery of eye function. After the event participants will receive a summary of the eye care practice together with a guided practice audio (English, German). A link to the session will be sent on upon receipt of fee

  •  06/04/2025 09:00 - 06/04/2025 12:00
  •   Jubilee Hall, Main Rd, Norton in Hales, Market Drayton TF9 4AT

This will be a 3 hour introduction to the principles behind the affect of emotions on health, especially in relation to the immune systems. Participants will learn some readily accessible tool that are useful to redress the balance. Understanding the purpose of movements and meditations will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities!

  •  04/04/2025 17:00 - 04/04/2025 19:00
  • Online Event

Adding online event by request: Do you feel defined by your diagnosis? Or maybe you want to be in control of your own health & well being. Has modernity lost sight of the simple things we all need? This will be a 2 hour introduction to the principles behind some fundamental self care practices along instruction on the practices. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! Attendee will receive session notes and an audio recording to aid with self practice. A link to the session will be sent on upon receipt of fee

  •  23/03/2025 17:00 - 23/03/2025 19:00
  • Online Event

Adding online event by request: Do you feel defined by your diagnosis? Or maybe you want to be in control of your own health & well being. Has modernity lost sight of the simple things we all need? This will be a 2 hour introduction to the principles behind some fundamental self care practices along instruction on the practices. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! Attendee will receive session notes and an audio recording to aid with self practice. A link to the session will be sent on upon receipt of fee

  •  23/03/2025 09:00 - 23/03/2025 12:00
  •   Jubilee Hall, Main Rd, Norton in Hales, Market Drayton TF9 4AT

Emotional Imbalance causes >75% of physical illnesses according to studies by the US CDC and UN. This will be a 3 hour introduction to the principles behind the effect of emotions on health, especially in relation to the immune systems. Participants will learn some readily accessible tool that are useful to redress the balance. Understanding the purpose of movements and meditations will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! Online workshops will also be available later on this year, please let me know if this is of interest

  •  09/03/2025 08:00 - 09/03/2025 10:00
  • Online Event

The modern lifestyle takes its toll on our eyes with the omnipresent pressures of life and endless screen time. This 2 hour workshop provides an introduction to the basic principles of Zhineng Qigong together with some specific practical exercise/meditations that aid in the recovery of eye function. After the event participants will receive a summary of the eye care practice together with a guided practice audio (English/German). A link to the session will be sent on upon receipt of fee

  •  23/02/2025 16:00 - 23/02/2025 18:00
  • Online Event

The modern lifestyle takes its toll on our eyes with the omnipresent pressures of life and endless screen time. This 2 hour workshop provides an introduction to the basic principles of Zhineng Qigong together with some specific practical exercise/meditations that aid in the recovery of eye function. After the event participants will receive a summary of the eye care practice together with a guided practice audio (English/German). A link to the session will be sent on upon receipt of fee

  •  16/02/2025 09:00 - 16/02/2025 12:00
  •   Jubilee Hall, Main Rd, Norton in Hales, Market Drayton TF9 4AT

Emotional Imbalance causes >75% of physical illnesses according to studies by the US CDC and UN. This will be a 3 hour introduction to the principles behind the effect of emotions on health, especially in relation to the immune systems. Participants will learn some readily accessible tool that are useful to redress the balance. Understanding the purpose of movements and meditations will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities!

  •  09/02/2025 09:00 - 09/02/2025 12:00
  •   Jubilee Hall, Main Rd, Norton in Hales, Market Drayton TF9 4AT

Do you feel defined by your diagnosis? Or maybe you want to be in control of your own health & well being. Has modernity lost sight of the simple things we all need? This will be a 3 hour introduction to the principles behind some fundamental self care practices along instruction on the practices. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities! Attendee will receive session notes and an audio recording to aid with self practice.

  •  19/01/2025 09:00 - 19/01/2025 12:00
  •   Hales Club, Hales, Market Drayton, UK TF9 2PP

This will be a 3 hour introduction to the principles behind some fundamental self care practices along instruction on the practices. Understanding the purpose of movements will help practitioners gain the most benefit from Zhineng Qigong practices. Participants will discover their dormant amazing abilities!

  •  12/01/2025 09:00 - 12/01/2025 11:00
  • Online Event

The modern lifestyle takes its toll on our eyes with the omnipresent pressures of life and endless screen time. This 2 hour workshop provides an introduction to the basic principles of Zhineng Qigong together with some specific practical exercise/meditations that aid in the recovery of eye function. After the event participants will receive a summary of the eye care practice together with a guided practice audio. A link to the session will be sent on upon receipt of fee

About me
David Ho has been an engineer throughout his life, starting in the military before moving into process manufacturing, logistics, operational consulting and in the latter years data engineering. "In all honesty 10 years ago, I would have not believed in what I now know to be our in-built capabilities."

Fortunately for David life came to a crashing pause some years ago when he suddenly fell ill and was admitted to intensive care for 2 weeks. Not receiving a satisfactory answer as the why lead him to this wonderful journey of discovery and his thirst to share this with others.

Basically if a dumb old engineer can, so can you!

I still have a day job and endeavor to support people whenever I can.

For people with restricted income, please email ​me.



  • Market Drayton TF9, UK